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How to Start a Running Routine

Posted byoperator 01/05/2019

Resolved to run in the new year? How to build a running routine that lasts so you can crush a 5K or 10K next New Year’s Day.

NYTimes New Year's Eve https://www.nytimes.com/2019/01/05/well/move/how-to-start-a-running-routine.html

Original Source: NY Times >>

Posted byoperator01/05/2019Posted inFeedsTags: new year, new years eve

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