Tag Archives: Health Fitness

7 simple meditation methods to help improve your daily life

It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit. On a physical level, meditation allows the body to stay stress-free. Mentally, it helps the mind feel peaceful and less attached to the outcome of each individual task …

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7 rich apple and honey dishes for a sweet Rosh Hashanah

Sunday night marks the beginning of Rosh Hashanah, the the Jewish New Year. This important holiday starts with blowing the shofar and eating apples dipped in honey to symbolize a sweet new year Of course, apples dipped in honey is so old testament See also: 16 matcha recipes for anyone green to the latest culinary …

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29-year-old Brittany Maynard chose to die on Saturday

Brittany Maynard, the woman behind a heartbreaking video campaign in which she told the world she had chosen to die, ended her life on Saturday with lethal prescription drugs. The 29-year-old was diagnosed on New Year’s Day with terminal brain cancer and given six months to live. Maynard and her husband, Dan Diaz, decided to …

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