The sobriety challenge can offer a mental and physical reset, and the chance to adopt healthier habits. NYTimes New Year’s Eve https://www.nytimes.com/2023/12/26/well/live/dry-january-sober-prep.html Catherine Pearson Original Source: NY Times >>
Tag Archives: Mental Health and Disorders
Holiday Preset: Focusing on Self-Care Before the Festivities
Some people are pulling back — in socializing, spending, eating — not to avoid Covid, but to bolster their mental health. NYTimes New Year’s Eve https://www.nytimes.com/2023/11/18/style/holiday-preset-self-care.html Alyson Krueger Original Source: NY Times >>